Password: Smart
I hope you like this documentary as much as I did recording it!
PODCAST: Dr. Molly Maloof on Metabolic Flexibility and Intermittent Fasting
I joined Amanda Tress on her podcast to speak about intermittent fasting, the sate of the wellness industry and why healthcare in America isn't really healthcare. I talk a little bit about my own personal health journey and how I found health freedom through...
BIG NEWS!!!
I’m excited to share some news with you! First, I am launching an online course called the Healthspan Plan. Second, I had a blast during my interview with Dave Asprey on Bulletproof Radio that just went live. Third, I launched a supplement company called Adaptive/IQ!
PODCAST: HOW TO STAY HEALTHY DURING THE COVID-19 QUARANTINE
My friend Max Lugavere and I did a podcast together all about staying healthy during Covid-19. The meditation course I referred to in the podcast is the Finders Course. The mushrooms I love (for immunity). The matcha I'm drinking for EECG. Give it a listen!