Password: Smart
I hope you like this documentary as much as I did recording it!
BIG NEWS!!!
I’m excited to share some news with you! First, this Summer I am launching an online course called the Healthspan Plan. Second, I had a blast during my interview with Dave Asprey on Bulletproof Radio that just went live. Third, I launched a supplement company called Adaptive/IQ!
PODCAST: HOW TO STAY HEALTHY DURING THE COVID-19 QUARANTINE
My friend Max Lugavere and I did a podcast together all about staying healthy during Covid-19. The meditation course I referred to in the podcast is the Finders Course. The mushrooms I love (for immunity). The matcha I'm drinking for EECG. Give it a listen!
THE SUPPLEMENTS I AM TAKING DURING THIS PANDEMIC
Many people have been asking me, "Dr. Molly, what supplements should I be taking right now?" I started designing a regimen for myself that I want to share with you if you are interested. These are not recommendations. I am not your doctor. I am simply spreading the...