Personalized insights to learn about your metabolic health

Discover your personal response

Zone Scores show your body’s reaction to food and exercise–so you can tune your diet to optimize your health.

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DIET

Your metabolism is unique. Your favorite “healthy” foods may be causing blood sugar spikes and mid-day energy crashes that hold you back from peak performance.

FITNESS

For peak athletic performance, fueling your body is everything.
Levels helps you eat the right foods at the right times to help you optimize your fitness performance, gains, recovery, and overall mental clarity.

HEALTH

Levels gives you a direct view into how your food and lifestyle affect your blood sugar so you can personalize your diet and optimize your metabolic health.

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