Many people have been asking me, “Dr. Molly, what supplements should I be taking right now?” I started designing a regimen for myself that I want to share with you if you are interested.
These are not recommendations. I am not your doctor. I am simply spreading the information that I have found that I think is interesting, timely, useful and potentially helpful.
In the google spreadsheet below I have listed the supplement regimen I am taking for daily immune health based on all of the best research I could find.
https://docs.google.com/spreadsheets/d/1iDHBInJEqWp5IAvJHDRSWVpd76x-PfKNqMfpP0DlQrA/edit?usp=sharing
I read through hundreds of pages of PDFs from other doctors and a bunch of medical white papers and came to my own conclusions. In the document, I have cited the published medical literature I read that contributed to my conclusions.
I am not claiming this will prevent, treat, or cure Covid-19. I can tell you that this is the best regimen I have invested in right now based on everything I have read.Take it or leave it!
Stay Healthy!
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Thank you for researching and sharing your findings! What is your take on fisetin and Moringa?
Hello Dr Maloof,
Thank you for sharing this list, it’s very usefull in those times and I’ve ordered some for me and my family.
I have a question though about those supplements that are anti inflammatory: in France, they strongly advice against everythig that has an anti inflammatory action. What is your opinion about that?
Thank you 🙂
The link for Quercetin with Nettle is not complete, which one do you recommed?