Many people have been asking me, “Dr. Molly, what supplements should I be taking right now?” I started designing a regimen for myself that I want to share with you if you are interested.
These are not recommendations. I am not your doctor. I am simply spreading the information that I have found that I think is interesting, timely, useful and potentially helpful.
In the google spreadsheet below I have listed the supplement regimen I am taking for daily immune health based on all of the best research I could find.
https://docs.google.com/spreadsheets/d/1iDHBInJEqWp5IAvJHDRSWVpd76x-PfKNqMfpP0DlQrA/edit?usp=sharing
I read through hundreds of pages of PDFs from other doctors and a bunch of medical white papers and came to my own conclusions. In the document, I have cited the published medical literature I read that contributed to my conclusions.
I am not claiming this will prevent, treat, or cure Covid-19. I can tell you that this is the best regimen I have invested in right now based on everything I have read.Take it or leave it!
Stay Healthy!
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