by drmolly | Jul 30, 2021 | Lifestyle, Optimal Health, Wellness
I joined Amanda Tress on her podcast to speak about intermittent fasting, the sate of the wellness industry and why healthcare in America isn’t really healthcare. I talk a little bit about my own personal health journey and how I found health freedom through...
by drmolly | Jun 4, 2020 | Food as Medicine, Lifestyle, Optimal Health, Technology, Uncategorized, Wellness
In December of 2019, I got to record a podcast with Dave Asprey. I had a total blast during my interview on Bulletproof Radio and it just went live last Friday. We talked about the importance of continuous glucose monitoring and why you have the right to biohack your...
by drmolly | Mar 31, 2020 | Uncategorized
My friend Max Lugavere and I did a podcast together all about staying healthy during Covid-19. The meditation course I referred to in the podcast is the Finders Course. The mushrooms I love (for immunity). The matcha I’m drinking for EECG. Give it a...
by drmolly | Mar 28, 2020 | Lifestyle, Optimal Health, Supplements, Uncategorized
Many people have been asking me, “Dr. Molly, what supplements should I be taking right now?” I started designing a regimen for myself that I want to share with you if you are interested. These are not recommendations. I am not your doctor. I am simply...
by drmolly | Mar 11, 2020 | Optimal Health, Supplements, Technology, Uncategorized
Tab Password: Smart I hope you like this documentary as much as I did recording it! SMART DRUGS DOCUMENTARY by drmolly | Mar 11, 2020 | Optimal Health, Supplements, Technology, UncategorizedDocumentary on smart drugs & biohacking. HOW I CREATED MY MOST DIALED...
by drmolly | Oct 24, 2017 | Lifestyle, Supplements, Wellness
When I was a kid growing up in Illinois, my parents instilled a very dialed morning routine for us that included waking us up, making us make our lunches, making breakfast, packing our schoolbags, showering, getting dressed, doing our hair (which my mom gave up on...
by drmolly | Oct 19, 2017 | Uncategorized, Wellness, Wellness Travel
Why take a workation? If you’re self-employed or an entrepreneur you probably get invited to a lot of things where you need to be “on”. Well, sometimes you want to turn off, but you can’t actually unplug completely (say, when there is a natural...
by drmolly | Oct 5, 2017 | Uncategorized
“Hello Dr. Maloof, My name is John, I’m an 28 year old working in San Francisco, California. I’m wondering how and what I can do to become healthier? I don’t eat meat because of the obvious health effects like heart disease, high cholesterol,...
by drmolly | Sep 30, 2017 | Uncategorized
During the Summer of 2012 I did something that you might call, incredibly brave or incredibly stupid. I was halfway through finishing my residency in pediatrics and public health when I decided I was leaving mainstream medicine. I did this without a backup plan or any...
by drmolly | Aug 9, 2017 | Optimal Health, Supplements, Wellness
Supplements have often been shunned in the wellness world, with most of us preferring to believe that simply eating right and exercising is enough to keep our bodies in optimal working order. But physician, personalized medicine pioneer and Chōsen expert Dr. Molly...
