Meet your ultimate guide to feeling better than ever

Meet your ultimate guide to feeling better than ever

With Spark Factor, uncover the hidden secrets from leading biohacker and ivy league educator, Molly Maloof,  to reclaim your vitality and achieve lasting health.
With Spark Factor, uncover the hidden secrets from leading biohacker and ivy league educator, Molly Maloof,  to reclaim your vitality and achieve lasting health.

About the book

Optimal health is not a destination, but a continuous process of active participation in a goal-orientated wellness lifestyle.

Combining years of research and study from her work as a medical doctor and ivy league educator, with newly uncovered secrets to biohacking, The Spark Factor is the ultimate guide supercharging energy, becoming resiliant, and feeling better than ever. 

Supercharge Your Batteries for Limitless Energy, and a Fitter, Stronger, More Resilient Future

Supercharge Your Batteries for Limitless Energy, and a Fitter, Stronger, More Resilient Future

Order your copy of The Spark Factor now

Molly Maloof

HEALTHSPAN MEDICAL DOCTOR, ADAMO BIOSCIENCE CEO & FOUNDER, IVY LEAGUE EDUCATOR

As a physician and Stanford lecturer, Dr. Molly Maloof has spent her career providing personalized medicine services to high-performing technology executives, billionaire investors, Silicon Valley entrepreneurs, and Academy Award winning actors. What she noticed is that women, specifically, were feeling the sparkthat once energized their lives beginning to dim. Not just metaphorically but in a measurable reduction in the energy output from their cells. In response, Dr. Molly developed a science-backed program focused on mitochondrial health, used successfully by her patients, which offered lifestyle changes that target the unique biology of women and provide immediate and long-term benefits–now available in her book The Spark Factor
Order your copy of The Spark Factor now

What’s in it for you?

  • The connection between mitochondria and immunity (including the connection to long Covid, chronic fatigue and more)
  • How to harness good stress to improve mitochondrial function
  • Everyday movement biohacks, including why good posture and play are so important
  • How to use blood sugar monitoring to find a dietary style that makes you look and feel your best
  • Food hacks for avoiding blood sugar spikes (including drinking vinegar before eating, eating non-starchy veggies first and the importance of exercise before and/or after eating)
  • Why testing your microbiome is key
  • What is metabolic flexibility and how to build-up yours
  • Tips on fasting–who should/shouldn’t fast, guidance on exercise & fasting, etc
  • Understanding how different types of stress ( institutional/sociological, environmental, workplace or home and deep-rooted traumas from childhood) can impact your health; along with guidance for stress recovery practices
  • Sleep hacking and tracking tips
  • Advice for different times during your menstrual cycle, as well as hormonal life cycles
  • Hacking orgasms, increasing oxytocin for better connection and health and much more
Order your copy of The Spark Factor now

Biohacking

Learning how to biohack yourself can be super confusing in a complex world designed by men for men. This book shows you how to personalize your lifestyle changes for better health, blood sugar, and longevity.

Labs & Questionnares

Learn which questions to ask yourself and which labs to take in order to analyze and optimize your health. This was touched on in the book but we have expanded on it for you here for those of you who want to dig deeper into data.

 

Products

Technology is a big part of biohacking and so many different products are discussed in this book so we have personally curated a place for you to learn about Dr. Molly’s favorite brands and recommended tools and tricks of the trade.

 

Get Social with Molly