Plain and simple: if you want to live an outstanding quality of life for as long as possible rather than settle for an aged appearance, slower brain, and frail body–you HAVE to avoid insulin resistance. I discovered that the same science used to study disease could also be used to develop a framework for designing an optimal wellness lifestyle. I used data to drive my decisions for my health and found lowering my blood sugar to be the best way to gauge that I was getting healthier. Once I got my blood sugar under control, my skin improved (less acne and wrinkles), my mood became super consistent, my brain was able to focus better, and had way more energy! I created this course to give you instructions on how to make health actionable so you can design an ideal wellness lifestyle that allows you to achieve your fullest potential.
You don’t have to choose between achievement and well-being, work and play, or your objectives and relationships. With the right support, you can look and feel awesome, live your purpose, and reach your goals – all while savoring your success with the people who matter most.
Simply fill out the form with your order details and I’ll email you the special link.